I'm fine. Everything is FINE. “I’m fine.” It rolls off the tongue so easily, doesn’t it? We say it with a smile. We say it when we’re...

"When you've scrolled so much you’ve become one with the floor, but you just can't look away from the doom!" You grab your phone for a...

Imagine Me 2024 Oversharing personal content has become more noticeable in recent times. It seems that people are increasingly eager to...

Article by: Danielle Finklea MA, LPCC Do you ever feel lost when trying to achieve a goal, especially when progress seems so far away? If...

It’s no surprise that bullying has always been a common issue among children. Some viewed it as no biggie when we were kids, but now...

At risk of sounding cliche, life is a rollercoaster. Our journey is filled with twists, turns, ups, and downs and everything in between....

The world is inundated with FOMO (Fear Of Missing Out) moments everywhere we look. They’re easy to find in an age where most of us have...

Employers love to ask nervous interviewees, “What’s your greatest weakness?” Many of us respond with the popular answer, “I’m a...

When I was in school, I often heard the phrase, "She thinks she's cute" or "who does she think she is?" If you have ever encountered...